Salted Egg Bitter Gourd Calories

Slice bitter gourd to 3mm thickness.

Salted egg bitter gourd calories. This is one dish that goes well with rice or porridge. Your email address will not be published. 2 tbsp cooking oil. Saute garlic until fragrant.

Percentages are based on a diet of 2000 calories a day. Season with tsp chicken stock granules. In fact cooking anything with salted eggs will most definitely turn a simple dish into a sumptuous one. Next pour in the seasoned egg mixture.

Add in olive oil and salted egg to saute. The salted egg also masks the bitter taste in the bitter gourd. 1 medium size white bittergourd 200g 500ml water. An all time favourite noodle fried with organic bittergourd and salted egg.

Be the first to review salted egg bittergourd 咸蛋苦瓜 cancel reply. Add bitter gourd slices and stir fry over high heat until they start to turn limp and soften about 3 to 4 minutes add the chicken seasoning powder and some water and toss to mix well. Put garlic into tm bowl to chop 5 sec speed 0 5. How does this food fit into your daily goals.

Leave for few minutes then wash and squeeze dry. In a heated wok with some oil stir fry garlic and salted radish optional until fragrant about 10 seconds. Calorie goal 1 844 cal. Heat 1 tbsp oil to smoking point.

Required fields are marked your rating. Bitter gourd salted egg. May contain onion and garlic. Prices subjected to change without prior notice.

Given the saltiness of the salted egg white all you need for seasoning is a dash of ground white pepper. Flash fry bittergourd for 1 minute. In a clean wok heat up 2 tbsp oil on medium heat. If you like slated egg and bittergourd this is a snack not to miss.

Chinese salted egg bitter gourd is a delicious savoury dish. Glaze with 1 tbsp shaoxing wine. Bitter gourd ampalaya bitter gourd ampalaya sauteed bitter gourd with egg. Reviews steamed white chicken is a favorite in this restaurant but the roasted chicken to me as tastier and perfect with the hiananese rice and dipping sauces the kangkong with sambal was very good and i loved the fried crunchy on the outside and soft inside tofu bites.

Steam salted egg yolks for 5 minutes. Add in egg and continue. Cooking with salted eggs make the bitter gourd so flavourful and tasty. Dish out and set aside.

3 garlic cloves chopped. Sliced bitter gourd and sprinkle with some salt to soften and remove bitter taste.