Bak Kut Teh Calories Without Rice

A typical kaya toast set at ya kun gives 448 calories.

Bak kut teh calories without rice. Chee cheong fun plain with sauce 2 rolls 258 kcal 47. Bak kut teh 485g generic. Instead order blanched chrysanthemum greens tang oh which complements a bowl of bak kut teh perfectly. Bak kut teh soup.

Ice kachang 252 kcal 48. Bak kut teh homemade generic. Yong tau foo with mixed items noodles not included 297 kcal 45. For a light hawker lunch skip the yew char kueh fried dough fritter which is 200 calories and the bowl of white rice which is 111 calories.

Get chicken mutton or duck soup all under 390 cal or maybe some bak kut teh 323 cal. So your one bak kut teh meal could cost you about 2 hours in the gym and i haven t even included the calorie count for the broth which is around 50 to 100 calories. 66 fat 4 carbs 30 prot. Bak kut teh soup.

But you ll have to add in your individual rice portions which is around 200 calories for normal rice and up to 300 calories for oily rice. A typical bowl of bak kut teh or meat broth is about 324 cal ories. It may not hit the spot 100 per cent especially if you re craving for grilled or roasted meats but it s a good compromise for those on a diet. Cheng tng 188 kcal 50.

There are 228 calories in 1 serving of bak kut teh. Popiah 188 kcal 49. A strip of yew char kueh is 200 calories while a bowl of white rice is 111 calories. Bao and tea without sugar instead of a kaya toast set for breakfast.

This slow cooked meaty broth of tender pork ribs sit in a pot of chinese herbs and spices served together with fresh red cut chilies in dark soy sauce and fried dough fritters. Porridge pork 293 kcal 46. Bak kut teh meaty pork ribs stewed with chinese spices and garlic in a delicious broth also known as pork bone tea is soup for the singaporean soul. That already put you up to around 635 calories.

A typical bowl of bak kut teh is about 324 calories lower than a plate of char kway teow.